YMCA PARKINSON’S NETWORK CLASS

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Name: YMCA PARKINSON’S NETWORK CLASS
Date: August 20, 2018 - November 15, 2018
Event Description:

PARKINSON’S NETWORK CLASS

Parkinson’s Network classes start with the repetitive training of four foundational skills that underlie everyday function and that become impaired in Parkinson’s Disease. Classes are always performed with HIGH EFFORT for bigger and faster movements while directing your attention on “how it feels” to use your full movement potential. The emphasis is on learning what “optimal function” feels like so that you learn to move bigger and faster in your everyday life. You will then you be challenged both physically and cognitively so that you “use it and improve it.” This is also a great program for those battling Multiple Sclerosis.
It is a 12-week program that will meet twice per week for 60 minutes and will incorporate a variety of exercises and introductions to group exercise classes. Participants must be 18 years old, provide a medical clearance form and be independently mobile or have someone present to assist them.

2018 sessions:
March 5 - May 24
May 28 - August 16
August 20 - November 15
Meets Mondays & Thursdays, 11 a.m. - Noon
 

Location:
ORANGEBURG COUNTY YMCA
2550 St. Matthews Road
Orangeburg, SC 29118
Date/Time Information:
Meets Mondays & Thursdays, 11 a.m. - Noon
Fees/Admission:
YMCA members: FREE
Non-members: $96 per 12-week session
You may still join the program after a session has started. Fee will be prorated $4/class.
Additional Personal Training:
Personal training provides individualized workouts that can help maintain
the skills and function gained in physical or occupational therapy. Work
one-on-one with a certified personal training who will help you reach your
goals. Must be a member to purchase personal training packages.
Please visit the YMCA front desk for more information.
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